This meditation is the culimination of everything I teach in the Gateway to the Limitless weekend workshops.
 
This mediation helps you clear out negative energy from your body's subtle channles, raise the frequency of you chakras, liberate fear-based energies and emotions trapped in your body, and connect with the Love, Wisdom, and Intelligence of your True Self.
 
This 30 minute session incorporates the Life Force Rising breathing practice. If you have not yet received instructions on how to do this practice, just follow along as best you can the first time around. As you listen to the meditation a few times, you will get the hang of it.
 
As with any breathing practice, please consult with a medical professional before doing this yourself.
 
Also, please do not listen to this mediation while driving or operating machinery.