This is an essential practice in the Gateway to the Limitless program.
 
In this meditation, you will begin to become aware of the Primordial Awareness of your Being. If you stick with this practice and return again and again to the experience of the I AM of your basic true nature, you will begin to recognize a fullness and aliveness that your small mind could never begin to conceive.
 
By regularly resting in the simplicity of I AM, you will naturally begin to free yourself from the bondage of ordinary existence and in so doing raise not only the frequency of your Consciousness but the Consciousness of all beings.